Nutrition tracking for histamine intolerance and celiac disease.
Log a meal by voice, photo, or by hand. Every entry is rated against a 1,200-food histamine database built on the Swiss SIGHI list, and checked against 200+ hidden sources of gluten. Data stays on the device. There is no account and no subscription.
1,200
Foods rated for histamine (SIGHI)
200+
Hidden gluten sources detected
99+
Languages for voice logging
$0
No subscription, no ads
Three screens you will actually use.
01
Voice tracking
Speak the meal in your own language and it is logged. 99+ languages, including mixed-language sentences. No typing and no database search.
Voice tracking →02
Apple Watch
Today's intake and allergen warnings on the wrist. Log a recent meal in one tap; a haptic tap flags a high-histamine or gluten-containing entry.
Apple Watch →03
Histamine intolerance and MCAS
High-histamine foods, liberators, and DAO inhibitors, rated on the Swiss SIGHI list. Cumulative daily histamine load rather than a single per-food verdict.
Histamine tracker →04
Celiac and gluten-free
Gluten where it is not obvious: soy sauce, malt vinegar, wheat derivatives, and known cross-contamination risks are flagged on the entry itself.
Celiac tracker →Voice, photo, or manual — all included
Voice logging is not a paid tier. MyFitnessPal charges $79.99 a year for its Premium plan, which is where its voice logging lives.
A purpose-built food vision model
Photo recognition runs on a model trained on 44 million food images, not a general-purpose chat assistant asked to guess at a plate.
Allergen and dietary detection on every entry
Gluten, dairy, nuts, eggs, soy, histamine, and FODMAPs, with cross-contamination notes where they apply. Not a separate module.
No account, no cloud
Entries are stored locally in Core Data. There is no sign-up step, no advertising, and no analytics on your food log. Export to CSV at any time.
What you get, next to MyFitnessPal Premium.
| Feature | MyFitnessPal Premium | JustAddTofu |
|---|---|---|
| Cost | $79.99 / year — voice logging sits behind the Premium tier | Free. All logging methods included. |
| Voice languages | English | 99+, including mixed-language sentences |
| Histamine data | Not available | 1,200 foods on the Swiss SIGHI list, with daily load |
| Hidden gluten | Label-level only | 200+ derivatives and cross-contamination risks |
| Apple Watch | Companion app, calories only | Native app with allergen and histamine alerts |
| Data | Account-bound, stored in the cloud | On device. CSV export, no paywall |
MyFitnessPal pricing and feature tiers as published by MyFitnessPal; check their site for current terms.
Is voice logging really free?
Yes. Voice logging in 99+ languages, photo recognition, and allergen detection are all included at no cost. There is no premium tier for core features.
Where does the histamine data come from?
Ratings follow the Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list, covering roughly 1,200 foods and distinguishing high-histamine foods from liberators and DAO inhibitors.
Does it work with Apple Watch?
Yes — a native watchOS app is included. It shows the day's nutrition summary, logs recent meals, and delivers allergen alerts as a haptic tap. See Apple Watch.
Can I get my data out?
Yes. Export the full log to CSV at any time — useful for a dietitian, allergist, or gastroenterologist reviewing a symptom diary alongside intake.
Is this medical advice?
No. JustAddTofu is a tracking tool. Histamine and gluten ratings are reference data, not a diagnosis, and should be used alongside advice from your clinician.